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locale: en_US
type: website
title: Home - Ascent Health & Fitness
description: Health & Fitness For Women .. Register to receive My Top 5 Tips to Lose Those Last Few Kilos .. FREE! Feel Good, Look Great, Improve Energy & Be Confident!
url: http://www.ascenthealthandfitness.com.au/
site_name: Ascent Health & Fitness
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- <H2> Register here for all my latest hint & tips from a qualified female personal trainer & women’s fitness expert …
- <H2> Recently on the blog
- <H2> Are You Struggling with Motivation?
- <H2> Survive Easter & Avoid the Weight Gain …
- <H2> Busy Woman’s Guide to Working Out
- <H2> New To Weight Training .. Start Here!
- <H2> Why Women Over 40 Need To Lift Weights
- <H2> More Christmas Gift Ideas!
- <H4> Get My FREE Tips!
- <H2> Ascent Health & Fitness
- <H1> All my latest hints & tips
- <H4> Find Ascent Health & Fitness on Social Media
- <H4> Join me NOW!
- <H4> Follow Fitmum on Instagram
- <H4> Meet Your Trainer
- <H4> Recent Articles
- <H4> Contact
- <H3> 0402 410 683
- <H4> Follow Ascent
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Internal links: 33
External links: 5
External links:
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Acumen Creative |
Internal links:
- H2 : Pop your email details here and register for my fortnightly newsletter …, ( 549px from top )
- H2 : Recently on the blog, ( 859px from top )
- H2 : Move More & Get More Results, ( 962px from top )
- H2 : Keeping Your Focus on YOU, ( 1317px from top )